#10 Best Pillows for Headaches 2022

Discover what it’s like to have the best pillows for headaches. Not only will you level up your zzz, but also it will ramp up upon your spinal alignment. How? Just keep reading on!

👤 Written by: L. W. R. Ulla
⏳ Updated on:
📋 List: 10 items
👀 Reader: 9 views

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You deserve the best pillows for headaches. Why? Simply put, a poor pillow can be a reason why your head and neck alignment is stiff. Moreover, you rely on your head and neck on that uncomfortable pillow for the rest of the night. As a result, your base’s head gets tension due to the rigid alignment you receive during sleep.

So, here is the list of the best pillows for headaches. They will make you experience a high quality of sleep during the night (or day) and even improve your spinal alignment. Even better, they are all reviewed by the pillow experts!

Frequently Asked Questions (FAQ)

Cant find the answer you’re looking for? Reach out to our Q&A community.

How to pick the best pillows for headaches?

The key to healing headaches or migraines lies in improving spinal alignment. Therefore, opt for a pillow to help relieve head and neck tensions. This feature can be found in the innovative design and fillings of the pillow. The second key is to read reviews from other customers with headaches. On top of the company claims, customer feedback surely helps you determine which pillow is suitable for your needs.

What are things to consider when looking out for the pillow?

  • Certification
  • Size
  • Fillings
  • Material
  • Firmness
  • Sleep trial
  • Warranty

What are the types of pillow stuffing used in this product list?

  • Memory Foam
    This material is made from solid or shredded foam, which helps to give the fit contour to support your neck. Hence, it minimizes the pain.
  • Buckwheat
    They are like sandbags, heavy. But! Super comfortable. They easily sync to adjust your sleep style.
  • Acupressure
    With the little spikes on its cover, this kind of pillow helps to reduce tension around the head and neck.
  • Water
    It can be heavy, but it is the best. They are custom-built where you can adjust the water level and feel cool during sleep.

What's the average cost to get the best product?

The average price to get the best headache pillows varies. It ranges from around $60 to $200. However, the high-price budget does not guarantee the best quality that suits your need. So, rather than relying on the price, we’d advise you to find the best feature you need.

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Contour Memory Foam Pillow EPABO
EPABO
Contour Memory Foam Pillow
#1 Amazon Sears.com eBay
Shredded Memory Foam Pillows Xtreme Comforts
Xtreme Comforts
Shredded Memory Foam Pillows
#2 Amazon Walmart.com eBay
Water Pillow Memory Foam  Mediflow
Mediflow
Water Pillow Memory Foam
#3 Amazon Mediflow.com eBay
Adjustable Cervical Neck Roll Bolster Pillow Nature's Guest
Nature's Guest
Adjustable Cervical Neck Roll Bolster Pillow
#4 Amazon Walmart.com eBay
Neck Pillow Tempur-Pedic
Tempur-Pedic
Neck Pillow
#5 Amazon Tempurpedic.com eBay
Memory Foam Pillows OCESOPH
OCESOPH
Memory Foam Pillows
#6 Amazon eBay
Buckwheat Pillow Hullo
Hullo
Buckwheat Pillow
#7 Amazon Sears.com eBay
Classic Traditional Pillow I Love My Pillow
I Love My Pillow
Classic Traditional Pillow
#8 Amazon Ilovemypillow.com eBay
SpineAlign Pillow Dr. Loth’s SpineAlign
Dr. Loth’s SpineAlign
SpineAlign Pillow
#9 Amazon Spinealign.com eBay
Acupressure Neck Pain Relief Kanjo
Kanjo
Acupressure Neck Pain Relief
#10 Amazon Fishpond.com eBay

10 List of Best Pillows for Headaches

  • EPABO Contour Memory Foam Pillow
    Have a problem
    with this product?
    #1

    EPABO Contour Memory Foam Pillow

    Memory foam filling with a bamboo cotton case

    2  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Recommended by Healthline on their site, Epabo is one of the best pillows for headaches. The memory foam latex fillings, even though they can trap heat, are more than enough to give support for back and side sleepers. The pillow cover is made from a bamboo cotton case to prevent stuck breathability. Being set at a humble high price, this is the first migraine pillow deal you should not miss.

    Pros (reasons to buy)

    Affordable price
    Bamboo cotton for cover case
    Suitable for back and side sleepers

    Cons (reasons to avoid)

    The memory foam filling can trap heat

    What other experts liked

    I slept through the night for the first time in I don’t know how long and woke up with zero neck pain
    The included slipcover is comfortable and neat.
    Derek Thomas

    What other experts didn't like

    It would be nice to have some optional additional padding included.
  • Xtreme Comforts Shredded Memory Foam Pillows
    Have a problem
    with this product?
    #2

    Xtreme Comforts Shredded Memory Foam Pillows

    An eco-friendly pillow for stomach and back sleeper

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The second-best migraine pillow is the memory foam pillow from Xtreme Comforts. It is an eco-friendly pad that can be adjusted and is also made of memory foam. The inside is filled with shredded memory foam that is softer and lets in more air than the concrete form. It has an open zipper on each side that lets you change the pillow’s height. After all, only the sleeper knows the perfect feel of a pillow they need.

    Pros (reasons to buy)

    Suitable for back and stomach sleeper
    Removable cooling zipper
    Eco-friendly pillow

    Cons (reasons to avoid)

    Can be too soft for some

    What other experts liked

    Get a restful night’s sleep on this adjustable and eco friendly foam pillow.
    The Spruce

    What other experts didn't like

    One thing I notice is how lumpy this pillow is.
    Sleepopolis
  • Mediflow Water Pillow Memory Foam
    Have a problem
    with this product?
    #3

    Mediflow Water Pillow Memory Foam

    Clinically proven to reduce neck pain & improve sleep quality

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    With the fully sealed water bag, Mediflow has the title of the most innovative headache pillow solution among the best pillows for headaches. Not only will you be able to customize the water height you want, but your head and neck will also gain irreplaceable comfort. Thanks to the liquid bag, it will constantly sync itself to your sleep motion. More than that, the company has by far done the most detailed clinical research about this water pillow.

    Pros (reasons to buy)

    100% Cotton cover case
    Adjustable firmness level
    3-year-warranty

    Cons (reasons to avoid)

    Possible mold growth
    Heavy to carry

    What other experts liked

    I use this water pillow to sleep, and I feel like a freaking queen.
    Best Products

    What other experts didn't like

    Once it is filled with water, it is heavy to carry.
    Pillow Advisor
  • Nature's Guest Adjustable Cervical Neck Roll Bolster Pillow
    Have a problem
    with this product?
    #4

    Nature's Guest Adjustable Cervical Neck Roll Bolster Pillow

    Cervical cylinder pillow for spine back

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Shaped in a long rectangular shape, this pillow delivers excellent support. Even better, among the best pillows for headaches, it is the product that can be used for pregnant momma. The Nature’s Guest Adjustable Cervical Neck Roll Bolster Pillow is also recommended by numerous doctors in the chiropractic and ortho fields. This pillow can remove all stiff tension if you suffer from soreness, pains, aches, migraines, and headaches.

    Pros (reasons to buy)

    It can be used as a pregnancy pillow
    Versatile pillow and bolster
    Supports natural spine

    Cons (reasons to avoid)

    Expensive

    What other experts liked

    This fits perfectly at the base of the neck. Best night's sleep ever!

    What other experts didn't like

    The only complaint I have is the piping on the sides. If only they could keep the same shape.
    Cherie Volante
  • Tempur-Pedic Neck Pillow
    Have a problem
    with this product?
    #5

    Tempur-Pedic Neck Pillow

    Unique loftiness and design promote proper alignment

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Tempur-Pedic pillow is designed ergonomically designed to relax your spine during sleep. Among the best pillows for headaches, this product has a unique shape. A tall and lower loft can support different sizes and weights of any sleeper. Even better, the inner memory foam is chosen to be the softest so you can get the proper cervical alignment. Do not think twice and grab this headache pillow at once!

    Pros (reasons to buy)

    Suitable for back and side sleepers
    Accurate sizing chart
    Ergonomic design

    Cons (reasons to avoid)

    Unsuitable for hot and stomach sleepers
    Not soft or moldable at all

    What other experts liked

    The pillow gives perfect support for the neck, either in a back or side sleeping position.
    The Sleep Judge

    What other experts didn't like

    I don't recommend hot sleepers with this. Since it uses memory foam filling. They trap heat very easily.
    Sleepopolis
  • OCESOPH Memory Foam Pillows
    Have a problem
    with this product?
    #6

    OCESOPH Memory Foam Pillows

    Slow-rebound memory foam fillings for versatile sleepers

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Ocesoph may be a peculiar brand name, but once you know their pillow, you know it is one of the best pillows for headaches. Unlike other memory foam pillows, the company uses a slow-rebound type to provide more support. Even better, the cover case is made from Tyvek Polyester, which is known to have anti-bacteria and water-repellent properties. If you are a combo sleeper, or mainly a back and side sleeper, put this pillow on your cart immediately.

    Pros (reasons to buy)

    The case is bacterial- and water-resistant
    Slow-rebound memory foam inner
    Suitable for back and side sleeper

    Cons (reasons to avoid)

    May be too solid for some sleepers

    What other experts liked

    It provides excellent support whether I sleep on my side or my back.
    Shurmeka M Johnson

    What other experts didn't like

    I unzipped the two covers to let it expand or something! Nope, still, rock hard
    SavageGram
  • Hullo Buckwheat Pillow
    Have a problem
    with this product?
    #7

    Hullo Buckwheat Pillow

    Improving your blood flow with the dried plant fillings

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Hullo Pillow is the only product among the best pillows for headaches that use buckwheat for its fillings. In Asian culture, this stuffing has been known for decades to heal neck and head pains during sleep. Plus, it helps to provide comfort around your alignment pressure points, even improving the blood flow in the body. On top of that, the dried plant filling is also believed to help alleviate sleep snores.

    Pros (reasons to buy)

    Encourages neutral alignment
    Suitable for stomach sleepers
    Shapes extremely well

    Cons (reasons to avoid)

    Heavy to carry
    Make some noise

    What other experts liked

    This is fantastic. This is so cozy. It's not hard at all.
    Clarinda

    What other experts didn't like

    A little heavy and sounds like a sandbag.
    Steph in DC
  • I Love My Pillow Classic Traditional Pillow
    Have a problem
    with this product?
    #8

    I Love My Pillow Classic Traditional Pillow

    Highly-responsive memory foam inner stuffing

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    You can trust I Love My Pillow Classic Traditional Pillow for various kinds of sleep disorders. There are many memory foam pads out there. Still, this company makes a unique headache pillow that is made of a highly-responsive version. You can sleep soundly, with no worry, especially for side and back sleepers; this pillow gives the right bounces. Eventually, the cover case of this pillow is made of micro mink that has excellent breathability to help you stay cool during sleep.

    Pros (reasons to buy)

    Provides a proper spinal alignment
    Nice airflow and breathability

    Cons (reasons to avoid)

    Can be too firm for some sleepers

    What other experts liked

    Great pillow good price and it comes with a nice cover.

    What other experts didn't like

    Not nearly as nice as the contour-indented version.
    Dog Lover
  • Dr. Loth’s SpineAlign SpineAlign Pillow
    Have a problem
    with this product?
    #9

    Dr. Loth’s SpineAlign SpineAlign Pillow

    100% Adjustable contour pillow for better sleep

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    What’s in Dr. Loth’s SpineAlign pillow for you? First, the pad has three chambers to adjust the preference of any sleeping positions and posture (weight and height). Second, it is made of shredded foam that delivers a sweet standing point between a soft and firm pillow. Third, it is designed by a certified orthopedic and chiropractor, Dr. Loth. Lastly, if you are a back and side sleeper, you better invest in the pillow now.

    Pros (reasons to buy)

    Adjustable pillow
    Comforts neck pain
    Relieving headaches and migraine

    Cons (reasons to avoid)

    Unsuitable for stomach sleepers
    Expensive

    What other experts liked

    This pillow was designed for a back and side sleeper.
    Sleepopolis

    What other experts didn't like

    The pillow does not have that classic response feel like any typical memory foam pillow.
    Mattress Clarity
  • Kanjo Acupressure Neck Pain Relief
    Have a problem
    with this product?
    #10

    Kanjo Acupressure Neck Pain Relief

    A home acupressure therapy on your bed

    1  experts agree
    WHY WE LIKE IT:

    What if you can get the acupressure treatment without leaving home? No, even better, Kanjo Pillow can reduce your headaches and migraines without ever leaving your bed! This is among the best headache pillow specialized in targetting meridian points as the source of headache healing. This item also has plastic stimulators to activate your acupressure points. It is genuinely a home acupressure therapy you cannot skip!

    Pros (reasons to buy)

    Good for sensitive skin
    Help with circulation and blood flow
    Target acupressure points to help alleviate pain

    Cons (reasons to avoid)

    Can be too hard for some
    A new product, hence still few reviews

    What other experts liked

    It’s comfortable against my neck and shoulders and seems fairly durable.

Conclusion: Best Pillows for Headaches

Finally, the best pillows for headaches are the ones that can boost your sleep activity as a means to prevent more head pains and migraines. They are supposed to be on the proper loft, firm, soft, and even shape to alleviate the stiff neck and head alignment. Do not skip on investing in the best headache pillow since the correct sleeping support position holds a healing treatment more than you can imagine!

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