#10 Best Pillows for Side and Back Sleepers 2023
If you tend to change positions at night, you'll need a pillow to handle that. Read this list of the best pillows for side and back sleepers, and sleep peacefully now!
| 👤 Written by: | L. W. R. Ulla |
| ⏳ Updated on: | |
| 📋 List: | 10 items |
| 👀 Reader: | 48 views |
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A good night’s sleep can be made or ruined by the pillow you use. If you don’t have the proper support for your head, neck, shoulders, and back while you sleep, you risk developing various ailments. And if you’re prone to switching positions in the middle of the night, you’ll want a pillow that’s versatile enough to handle that.
Fortunately, we were able to find some pillows that are capable of accompanying both side sleepers and back sleepers in their sleeping. For those of you who sleep on your back or side, we sought pillows that provide just the perfect support, loftiness, and firmness. Without further ado, let’s check them out!
Table of contents
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1.Snuggle-Pedic Adjustable Gel Memory Foam Pillows: Gel for an Ultra-plush Sleep Experience
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2.Coop Home Goods Eden Pillow : Fully Adjustable, You Are in Control
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3.UTTU Sandwich Pillow Queen: Supports Your Neck and Head to Ensure Comfort
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4.Qutool Cooling Bed Pillows : High Air Flow for a Healthier Sleeping Atmosphere
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5.Purple Harmony Pillow: Air Channels Technology Can Help Keep You Cool
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6.Casper Sleep Down Pillow: Enhanced Neck Support and Spine Alignment Support
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7.Luxuredown White Goose Down Pillow: Supportive and Soft Down Filling
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8.Nectar Resident Pillow: Adjustable Firmness and Comfort
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9.Brooklyn Bedding Luxury Cooling Memory Foam Pillow : Excellent Cooling and Responsive Moulding
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10.Leesa Hybrid Pillow: Cooling Foam for Better Sleeping
Frequently Asked Questions (FAQ)
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What to look for in the best pillows for side and back sleepers?
- Loftiness: Choose medium to the high loft to ensure that you have enough cushioning for side and back sleeping positions.
- Firmness: For the right amount of contouring and support, combo sleepers better pick medium firmness.
- Shape: Look for a pillow-like latex or foam to maintain shape, but if you like the maintained fluff, your range options can be wider.
- Materials: Seek the materials that last long and still endure best even after the washing process.
- Customers’ reviews: Better trust the personal reviews than merely rely on the average rating.
What's the best pillow size to get?
Although there is a surprising variety of pillow sizes, standard and king are the most popular. A king cushion is 20 inches by 36 inches, compared to a standard pillow’s 20 inches by 26 inches. Queen, travel, and child pillows are among the several pillow sizes.
A king pillow might provide extra space if you alternate between sleeping on your back and your side at night. King size is generally the best pillow size as you can roll left and right to support your neck and head better. Remember that if you plan to use the pillow for sleeping and not just as decoration, you should choose one with the appropriate firmness and support.
What types of filling are there inside these pillows?
- Memory Foam Filling
Foam memory is well-known for its slow response time, moldable feel, and supportive contouring properties. This material best suits those who prefer to sink into their pillows. - Latex
Latex pillows are lighter in weight and provide an active type of support. Latex is a natural material that has excellent breathability. It also puts you stay on top of the pillow. - Down-Down Alternative
Down and down-alternative pillows are soft, foldable, and compressible. Down-alternative is typically combined with shredded foam, latex, or polyester to add plushness. This filling fits best for light, feathery sleepers.
What's the general price that will cost to grab the best pillows for side and back sleepers?
There is a wide range of prices for brand-new pillows, from less than $10 to more than $1,000, with the average price falling somewhere below $200. However, every product has features that make them set at a higher price. Make sure you also pay attention to the third-party test, the certifications, hypoallergic materials, and eco-conscious products if necessary. Good luck!
| Name | Rank | Check Prices |
|---|---|---|
Snuggle-Pedic
Adjustable Gel Memory Foam Pillows | #1 | Amazon Walmart.com eBay |
Coop Home Goods
Eden Pillow | #2 | Amazon Coophomegoods.com eBay |
UTTU
Sandwich Pillow Queen | #3 | Amazon Uttu.cc eBay |
Qutool
Cooling Bed Pillows | #4 | Amazon Qutoolstore.com eBay |
Purple
Harmony Pillow | #5 | Amazon Purple.com eBay |
Casper
Sleep Down Pillow | #6 | Amazon Casper.com eBay |
Luxuredown
White Goose Down Pillow | #7 | Amazon Walmart.com eBay |
Nectar
Resident Pillow | #8 | Amazon Nectarsleep.com eBay |
Brooklyn Bedding
Luxury Cooling Memory Foam Pillow | #9 | Amazon Brooklynbedding.com eBay |
Leesa
Hybrid Pillow | #10 | Amazon Leesa.com eBay |
10 List of Best Pillows for Side and Back Sleepers
Have a problem
with this product?#1Snuggle-Pedic Adjustable Gel Memory Foam Pillows
Gel for an Ultra-plush Sleep Experience
1 experts agree 1 experts disagreeWHY WE LIKE IT:The Snuggle-Pedic Ultra Luxury Pillow is among the best pillows for side and back sleepers. It is adjustable, and the memory foam has been filled with gel for an incredibly comfortable, profuse sleeping experience. It gets much chillier when you think this gel cushion couldn’t be any cooler! With its breathability and Kool-Flow Technology, this product makes the best side and back sleeper pillow!
Pros (reasons to buy)
Infused with gel for extra plush
Extra cool by adding more gel
Eco-friendly and made in the USACons (reasons to avoid)
Strong off-gassing smellWhat other experts liked
One thing that makes this product stand out is that it has great orthopedic support.What other experts didn't like
It has the elastic properties of memory foam, but it feels denser and pushes back a bit more.
Have a problem
with this product?#2Coop Home Goods Eden Pillow
Fully Adjustable, You Are in Control
1 experts agree 1 experts disagreeWHY WE LIKE IT:Next on the best pillows for side and back sleepers is Coop Home Goods with Eden Pillow. The case is made from environmentally friendly bamboo, and a large gusset adds structure and airflow. Even better, since this pillow is made with customizable features, you can discover the ideal level of support for your back sleeping positions. Best yet, this pillow has a 5-year warranty and a half-pound bag of filling included.
Pros (reasons to buy)
Gel-infused memory foam
Unique adjustable design
CertiPUR-US and GREENGUARD Gold certifiedCons (reasons to avoid)
Unsuitable for down-feel sensation seekerWhat other experts liked
The Coop Eden memory foam cushion appeals to me. Gel memory foam is sliced on a regular basis. Its foam density is similar to that of a down cushion.What other experts didn't like
The Coop Eden is significantly more supportive and will not be as moldable as a down cushion.
Have a problem
with this product?#3UTTU Sandwich Pillow Queen
Supports Your Neck and Head to Ensure Comfort
1 experts agree 1 experts disagreeWHY WE LIKE IT:Feel the best night’s sleep in back or side positions with UTTU pillow that is made with Dynamic Foam, which remains supportive and comfortable all year. Even more, the fact that the center of this pillow foam layer can be removed makes it an excellent choice for back and side sleepers. To reduce the height of the pillow, you only unzip the cover and take out the piece that is in the middle.
Pros (reasons to buy)
Bamboo cover
Adjustable for neck pain relief
Never becomes hard even during the cold weatherCons (reasons to avoid)
Soft firmnessWhat other experts liked
If you are having trouble side sleeping go grab this pillow.What other experts didn't like
I have to say that it's not very hard. This is not for you if you like a firm pillow.
Have a problem
with this product?#4Qutool Cooling Bed Pillows
High Air Flow for a Healthier Sleeping Atmosphere
1 experts agree 1 experts disagreeWHY WE LIKE IT:The Qutool gel pillow contains superior shredded foam that allows air to flow through every cushion section. It is one of the best pillows for side and back sleepers; the foam is injected with temperature-regulating cooling gel particles. It can reduce excessive heat build-up and ensure no heat is trapped while you sleep.
Pros (reasons to buy)
Add or remove foam filling options
Skin-friendly softcover
High airflowCons (reasons to avoid)
Often the stuffing may get into your hairWhat other experts liked
Last night, I slept for hours in the same position on the cool side of the foam pillow. Which is amazing breathability for a pillow!What other experts didn't like
Poor workmanship; the stitching unravels
Have a problem
with this product?#5Purple Harmony Pillow
Air Channels Technology Can Help Keep You Cool
1 readers vote1 experts agree 1 experts disagreeWHY WE LIKE IT:For its low height, this Purple Harmony Pillow is one of the best pillows for side and back sleepers. Mainly, it has a unique material that is easy to shape and offers the best pressure relief for your head and neck. Best thus far? It has an air channel grid that keeps it cool throughout the night. For so, you will undoubtedly sleep through the night.
Pros (reasons to buy)
Offers maximum comfort while sleeping
Ventilated hypoallergenic technology
Able to dry and hold in moistureCons (reasons to avoid)
Mesh case easily looseWhat other experts liked
The Purple Harmony Pillow is a great choice for people who want a long-lasting pillow that works well.What other experts didn't like
This pillow's only flaw is that it only comes in one firmness level.
Have a problem
with this product?#6Casper Sleep Down Pillow
Enhanced Neck Support and Spine Alignment Support
1 experts agree 1 experts disagreeWHY WE LIKE IT:On the best pillows for side and back sleepers, the Down Pillow from Casper is a must-have! For it is a durable and comfortable pillow. Even better, the outer chambers of this back sleeper pillow provide light, airy relaxation while the center chamber healthily supports your neck. This pillow can create a luxurious setting ideal for back and side sleepers.
Pros (reasons to buy)
Down-like pillow
Eco-friendly 100% cotton case
Neck support improves spine alignmentCons (reasons to avoid)
Rather expensiveWhat other experts liked
If you enjoy a good feather pillow and worry about the environment, you can't go wrong with the Casper Down Pillow.What other experts didn't like
These pillows have far too little give and are far too stiff.
Have a problem
with this product?#7Luxuredown White Goose Down Pillow
Supportive and Soft Down Filling
1 experts agree 1 experts disagreeWHY WE LIKE IT:Check out the Luxuredown Goose Down Pillow if you like feather pillows but want to find the best pillows for side and back sleepers. Many pillows with feather fillings are too soft to support different sleeping postures, but this pillow, which has a fill power of 650, is categorized as medium-firm. It is far harder than many rivals’ down pillows and sufficient for most side and back sleepers.
Pros (reasons to buy)
100% Cotton
Made in the US
650 Filling powerCons (reasons to avoid)
Tagged on high priceWhat other experts liked
Excellent for back and side sleepers is the 650 fill. I'm quite happy with this buy.What other experts didn't like
As with other down pillows, it takes a few days for the cushion to reach the proper level of fluffiness and comfort.
Have a problem
with this product?#8Nectar Resident Pillow
Adjustable Firmness and Comfort
1 experts agree 1 experts disagreeWHY WE LIKE IT:The Nectar pillow is made with a two-in-one, adjustable design and is supportive, conforming, and pressure-relieving. The outer shell is initially overstuffed for loft and comfort, making it a perfect side and back sleeper pillow. However, you can take out a portion of the fill to get the ideal feel. For stability and durability, two different types of foam are used to create the inner shell.
Pros (reasons to buy)
50 nights home trial
Adjustable firmness
Quilted memory foam outer shellCons (reasons to avoid)
Has too many mini foam piecesWhat other experts liked
It has enough of memory foam filling, is wrapped in cool Tencel fabric, and has a pillow-in-pillow construction that is said to accommodate all sleeping positions.What other experts didn't like
The adjustable firmness concept is quite challenging to be adjusted.
Have a problem
with this product?#9Brooklyn Bedding Luxury Cooling Memory Foam Pillow
Excellent Cooling and Responsive Moulding
1 experts agreeWHY WE LIKE IT:Brooklyn Bedding’s luxurious cooling pillow is the ideal side and back sleeper pillow. It comes in two loft options; a high-profile pillow and a low-profile one. Even better, it has amusing cool airflow features. Best yet? This pillow is manufactured of Talalay latex is an extra benefit. It contributes to the pillow’s ability to stay cool but also makes it hypoallergenic, making it ideal for anyone with allergies and asthma.
Pros (reasons to buy)
Hypoallergenic tested
Talalay latex materials
Has two loft optionsCons (reasons to avoid)
Available in queen and king sizes onlyWhat other experts liked
It is amazing that this pillow has two loft levels to give you more options for how you want to sleep.
Have a problem
with this product?#10Leesa Hybrid Pillow
Cooling Foam for Better Sleeping
1 experts agree 1 experts disagreeWHY WE LIKE IT:The Leesa Hybrid Pillow is designed to keep you at a comfortable temperature throughout the night thanks to its polyester microfiber cover and cooling, vented gel layer. Adjustable and reversible, it offers comfort as a side and back sleeper pillow. Even to add, you can personalize the loftiness too! Thanks to a removable insert, you can sleep comfortably on your side or back.
Pros (reasons to buy)
Polyester microfiber cover
A cooling vented gel layer
Adjustable loftinessCons (reasons to avoid)
Rather pricey for a pillowWhat other experts liked
Fluffy pillow enthusiasts will surely fall in love with this Leesa Hybrid Pillow.What other experts didn't like
The only thing I didn't like was the loft (height). Since I have wide shoulders, I need a tall pillow when I sleep on my side.
Conclusion: Best Pillows for Side and Back Sleepers
Some people like to sleep on their sides, while others prefer sleeping on their backs or stomachs. But what if you exploit every sleep position during your sleep? Well, worry no more because you have read the list of the best pillows for side and back sleepers. No more worry since the solution for your sleeping beauty only differs between a click and a cart on your Amazon account. Cheers!
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